Route 1 Sports & Fitness is dedicated to excellence, discipline, core skills, and commitment. Founded by Nakoa McElrath, a U.S. Army veteran and former Division I athlete with professional experience in arena football and the Canadian Football League, as well as stints as an undrafted free agent with the Jacksonville Jaguars and Seattle Seahawks, our goal is to help young athletes thrive both on and off the field. We provide specialized training for boys and girls at all levels, from youth tackle and flag football to high school athletes, focusing on agility, strength, and fundamental football skills that foster confidence and character. Whether aiming to boost speed, hone techniques, or develop a winning mindset, Route 1 Sports & Fitness is the great choice for athletes committed to competing, growing, and leading.

We are proud to unveil the R1 Flex Chute, a cutting-edge training tool designed with advanced technology to refine athletes' break-in and break-out techniques through precise hip & pad level control. Perfectly suited for football players striving for peak performance, versatile athletes enhancing agility and dominance, the R1 Flex Chute delivers a comprehensive training experience. Crafted with a sleek, durable design, it combines ease of use with long-lasting durability. Elevate your training routine with the R1 Flex Chute and feel the transformative impact on your athletic performance.